Butik

Courses

Pilates, yoga eller både och. Erfaren eller nybörjare. Tonåring. Pigg pensionär. Småbarnsförälder. Gravid. Föräldraledig. Man eller kvinna. Hitta din kurs!

Hathayoga (nivå 1-2)

Mondays 18.00

Hatha Yoga 1-2

Mondays 18.00

De stress/yinyoga v 45

Mondays 19.45

Mom-baby PYS

Tuesdays at 10.00

Mother-baby PYS v 43

Tuesdays at 10.00

PYS – Pilates-Yoga-Strength (level 3)

Tuesdays 19.30

Pilates soft (level 1)

Wednesdays 17.15

Pilates Matwork (level 3)

Onsdagar 18.25

PYS – Pilates-Yoga-Strength (level 3)

Tuesdays 19.30

Hatha Flow (Level 3)

Onsdagar 19.30

Pilates soft (level 1) v 39

Wednesdays 17.15

Pilates Matwork (nivå 1-2) tors

Söndagar 16.00

Pilates Matwork (level 2-3)

Onsdagar 18.25

Hatha Flow (Level 3)

Onsdagar 19.30

Nybörjarkurs i pilates (nivå1)

Thursdays 18.30

Let Go Restorative & Yin

Fridays 17.30-18.45

Pilates Matwork (level 1-2) v 43

Söndagar 16.00

PYS – Pilates-Yoga-Strength (level 1-2)

Sundays 14.45

Pilates Matwork (nivå 2) sön

Söndagar 16.00

Beginner course in pilates (level 1) v 39

Thursdays 18.30

Let Go Restorative & Yin

Fridays 17.30-18.45

PYS – Pilates-Yoga-Strength (level 1-2)

Sundays 14.45

Pilates Matwork (level 1-2)

Söndagar 16.00

Utrustning för ditt tränande

Workshops & Retreats

Yoga and hang out with us in our exclusive and slightly more intensive one-off courses. Sometimes on Lidingö, sometimes we travel away together - far away. Our most recent Retreats have been to Thailand and Andalusia.

Tipsa dina kontakter om våra kurser