Schedule

< Vecka 14 >

Måndag 31 March	Tisdag 1 April	Onsdag 2 April	Torsdag 3 April	Fredag 4 April	Lördag 5 April	Söndag 6 April

						14:45PYS - Pilates-Yoga-Strength (level 1-2)75 minutesPlaces left 16:10Pilates Matwork (nivå 2)60 minutesPlaces left
18:15Hathayoga (nivå 1-2)90 minutesPlaces left	19:30PYS – Pilates-Yoga-Strength (level 3)90 minutesPlaces left	18:25Pilates Matwork (level 3)60 minutesPlaces left 19:30Hatha Flow (Level 3)90 minutesPlaces left	18:15Pilates Matwork (level 1-2)60 minutesPlaces left 19:30Nybörjarkurs i pilates (nivå 1) v1460 minutesPlaces left

Kursperioder VT 2025

Kurser v 4-22 (om inte annat anges)

Pause

Vecka 9 (Sportlov 24/2-2/3)

Vecka 16 (Påsklov 14/4-21/4)

Valborg (30/4-1/5)

Kristi himmelsfärd (29/5-1/6)

Mondays	Tuesdays	Wednesdays	Thursdays	Fridays	Saturdays	Sundays
	10:00Mamma-baby PYS v1760 minutes2025-04-22 2025-05-27Places left
						14:45PYS – Pilates-Yoga-Strength (level 1-2)75 minutes2025-01-26 2025-05-25Places left 16:10Pilates Matwork (nivå 2)60 minutes2025-01-26 2025-05-25Places left
18:15Hathayoga (nivå 1-2)90 minutes2025-01-20 2025-06-02Places left	19:30PYS – Pilates-Yoga-Strength (level 3)90 minutes2025-01-21 2025-05-27Places left	18:25Pilates Matwork (level 3)60 minutes2025-01-22 2025-05-28Places left 19:30Hatha Flow (Level 3)90 minutes2025-01-22 2025-05-28Places left	18:15Pilates Matwork (level 1-2)60 minutes2025-01-23 2025-06-05Places left 19:30Nybörjarkurs i pilates (nivå 1) v1460 minutes2025-04-03 2025-06-12Places left	17:30Let Go Restorative & Yin75 minutes2025-01-24 2025-05-16Places left

Kursperioder VT 2025

Kurser v 4-22 (om inte annat anges)

Pause

Vecka 9 (Sportlov 24/2-2/3)

Vecka 16 (Påsklov 14/4-21/4)

Valborg (30/4-1/5)

Kristi himmelsfärd (29/5-1/6)

Report absence

Make up lessons

Studio
Ansgar church
Odenvägen 3
(The gym is one floor down.)

Office
Torsviksvängen 6
181 34 Lidingö
info@lidingopilatesyoga.se
08-765 03 31

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